Alan Powell
Owner & Personal Trainer
707.228.6241
alan@fitsebastopol.com
My fitness journey began as a teenager, participating in wrestling, water skiing, and snowboarding.
These sports sparked my interest in athletic performance, leading me to work at the first Nautilus Gym in Santa Rosa at age 15. There, I learned the joy of training clients and the importance of strength conditioning to enhance athletic performance.
In my 20s, I worked as a massage therapist and returned to work as a personal trainer during the rise of the Super Slow method, a technique I value for its effectiveness in both fitness and rehabilitation.
Surfing is my passion and I can attest to the benefits of low impact, high intensity training to help prevent and recover from the many injuries I have acquired in my sport.
As a trainer, my approach is friendly, lighthearted, supportive, and motivational with a focus on helping clients achieve sustainable fitness goals.