Amie Breeze

Personal Trainer | Group Fitness Boot Camps
707.217.3795
amie@fitsebastopol.com

Amie Breeze began teaching Private Strength Training with the Super Slow method when she received the Power of 10 Certification in 2016. The Super Slow method of training allows Amie the opportunity to offer a safe, results-based workout to clients who might otherwise avoid a fitness routine, and therefore miss out on all the benefits that exercise offers.

Amie is excited to join the fabulous team of trainers at Fit Studio! Amie began her career in fitness in 2000, and has instructed a multitude of indoor and outdoor fitness classes to men, women, and children of all ages, sizes, and abilities. Her love for exercise and fitness began when she was a child growing up near Yosemite. It was back then that she trained her very first client (her childhood best friend) for the annual El Portal run.

Amie's passion for exercise, nutrition, health, and well being has been an integral part of her life for as long as she can remember. One of the most rewarding aspects of her career is witnessing the positive life changes that exercise makes in people's lives. Amie is known for her creative, fun, and motivating workouts that incorporate both old school techniques and those that are on the cutting edge of the fitness industry. Her participation in continuous educational training courses allows her to stay current and on top of her game. Amie is also a NESTA Certified Adventure Boot Camp Instructor, an AFAA Certified Personal Fitness Trainer, and an AFAA Certified Group Exercise Instructor.